OccamzRazer
Member
- Joined
- Feb 13, 2021
- Messages
- 2,060
Do you know what he considers "too much " IR? Thanks!If you're getting good results on the neck, I'd continue with that. Ray Peat doesn't seem to like too much IR on the thyroid, I believe he thinks visible red is fine. I can't remember the exact comments he made on the subject, unfortunately. Sorry I can't be more helpful.