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I just read in another thread today that it can raise prolactin. That was news to me.
I think it's primarily the the amino acid profile that's beneficial but you could search the forum for glycine since gelatin is rich in glycine and probably find more specific and helpful information.Does gelatin uptake calcium at all or does it ma
Thanks, and God bless you too.:)God bless u blossom... God bless u............ !!!!!!!!!!!
may just add to the chaos.
I would look to cut them back as much as possible.
I would personally not take taurine if I was dealing with serious health problems, it isn't going to be a magic bullet and may just add to the chaos. Do you take many supplements? I would look to cut them back as much as possible.
If you stop the D be sure to keep checking your levels periodically. I inadvertently made myself deficient by stopping vitamin D and not monitoring it close enough last year.Vit d carlson... That is abt it... Maybe i will stop everything
If you stop the D be sure to keep checking your levels periodically. I inadvertently made myself deficient by stopping vitamin D and not monitoring it close enough last year.
Sunlight Is incredible. Combined with sulfur it makes vit.D active. That's only the beginning.Ive done that too lol... I am going to be getting a lot if sun next week so i should be good anyway....
So thats wby my bones are aching and im losing hair like rocket fire... Prolactin ia through the roof.. Smh i thought i had diabetes
Sunlight Is incredible. Combined with sulfur it makes vit.D active. That's only the beginning.
I buy triyotex. It's a lot weaker than Cynomel mcg for mcg. Probably as much as 3 times as weak. So I nibble on the little balls all throughout the day that come in the capsules.
I'm not convinced that a milk and sugar staple (Danny Roddy style) is an effective way to jumpstart your metabolism in many cases. It can be an optimal staple once metabolic rate and digestion are good, but I think if it's not working within a couple of months it's not going to ever work.
I'm not exactly sure what the reason is, but I suspect it has to do with liver function, low stomach acid, protein enzymes, and possibly intracellular magnesium, and zinc being too low.
My experience was that a diet more centered on beef + gelatin, cooked green vegetables, eggs, starch, and supplemental magnesium quickly rebooted my steroid production. Something that milk + sucrose/fructose/juice as a staple was not capable of doing for me.
I think the issue may mostly be just liquid milk. As greek yogurt seems to digest much better, but still my best results were clearly with beef + gelatin as my main protein.
Now that my metabolism has improved I can tolerate milk/greek yogurt as a staple and now eat very little beef.
I think we who have observed this community for a year plus have seen clearly that milk as a staple does not bring results for many people no matter what else they try with adding thyroid or other supplements.
To help nudge your body in the right direction I think that weightlifting, being outdoors and lots of sunlight are crucial. So make sure not to neglect those either.
Another possible solution is taking lots of HCl with meals, but I also suspect that magnesium and zinc are more thyroid stimulating than calcium at first anyways. The way I see it magnesium and zinc are like kindling and calcium like a log. The log isn't going to feed the fire until you have a solid flame going created from the kindling.
Well I moved from low-moderate carb paleo (rice yams and various gluten free starches) to a high carb peat diet with, what initially felt like, crazy amounts of juice and sugar. I adapted really quickly and within days was feeling better. Of course I was only 20 at the time, and perhaps eith youth comes easy diet adaptation, but I did have terrible health woes from finasteride ehich I am certain had a determental affect on my metabolism.
Remember I mention "sulfur" to you on another thread of yours? It will heal your liver. Really. It heals all kinds of things. And you will "go" while using it. Just make sure it's organic sulfur crystals. Here, read this article:
The Importance of Organic Sulfur | Mountain Well-Being Hope I'm allowed to post this.
I feel the sulfur crystals healed my SIBO (small intestinal bacterial overgrowth) and is in the process of healing my liver as well. I think it is pro-Peaty too as I've read several mentioning those "flowers of sulfur" on here. (Maybe it's similar?)I think it's better than magnesium, altho that's good too. Before I couldn't eat anything without having a reaction to it. I would get very sick..But just taking this every day (starting small) really helped my digestion and over all well being. Anyway, hope that helps since you seem to be struggling so much. Give it a try....(and no, I am affiliated with that particularly company in any way- I just use their products)