AsuraAcademy
Member
- Joined
- Feb 18, 2021
- Messages
- 72
I have seen enough pictures of transplanted hair line to spot one. I am not body shaming as I myself was losing hair. This is just a note to self that Keto diet is not good for hair.
View attachment 6546 In case you were ever curious about the bulletproof diet and its effects on hair loss.
Low carb does not work!!
I don't get all the haters here. How many people have gotten off the SAD because of your blog? How many viewers per week does your YouTube channel help? Dave is not the enemy destroying your health. Is he perfect and have all the answers? Of course not and neither do you.
He has a fairly interesting backstory (used to being weigh 300lbs, first person to sell on the internet, etc) and gives way better than average advice for an internet guru. I listened to the first three years or so of the BPE podcast going all the way back to episode 1 when it was just Armi Legg. I personally learned quite a bit from him that started me on the path. Sat fats vs pufa, meditation/breathing, experimentation, excercise less, sleep hygiene etc. He can be a bit of a jerk and relentless self promoter/bs marketeer but there certainly are worse things to sell than coffee, mct, collagen, and charcoal.
If you just added some "watery bags of candy" (his words for fruit) to the Bulletproof diet, you would be doing pretty good.
Now go be a force for good.