Follow along with the video below to see how to install our site as a web app on your home screen.
Note: This feature may not be available in some browsers.
Click Here if you want to upgrade your account
If you were able to post but cannot do so now, send an email to admin at raypeatforum dot com and include your username and we will fix that right up for you.
Depends how much niacinamide (or niacin)/B3 is in your multi? You might get better value out of it by splitting it into 2-4 pieces to take at different times of the dayPeat's_Girl said:Hmm... I'm wondering if I should take niacinamide in addition to a B complex, what do you guys think?
tara said:Depends how much niacinamide (or niacin)/B3 is in your multi? You might get better value out of it by splitting it into 2-4 pieces to take at different times of the dayPeat's_Girl said:Hmm... I'm wondering if I should take niacinamide in addition to a B complex, what do you guys think?
Peat's_Girl said:tara said:Depends how much niacinamide (or niacin)/B3 is in your multi? You might get better value out of it by splitting it into 2-4 pieces to take at different times of the dayPeat's_Girl said:Hmm... I'm wondering if I should take niacinamide in addition to a B complex, what do you guys think?
Really? Why specifically a few times a day and not all at once?
sueq said:Cody I was searching cyproheptadine and found Ray's article called serotonin depression and aggression, the problem of brain energy - something like that. It mentioned autism a few times. Thought you might be interested in reading it. It said serotonin is higher in autistic people and close family members
Wouldn't surprise me if OJ by the bed helps. I've had to do that sort of thing at times, too. I sometimes have some there to drink when I first wake up, too. I still keep dates by the bed for emergency night-time fuel, but seldom need it now.javacody said:I also fall asleep, and then wake up an hour later with my heart pounding and feeling very anxious. I'm thinking about keeping a glass of OJ on my nightstand and drinking some every time I wake up.