This is what Ray said about how to do a CO2 bath when I asked him via email:
'..just a well sealed tub (such as a plastic storage bin) filled with the gas; it’s heavy, and stays in the tub if it isn’t disturbed by a wind; a plastic bag works, but it’s harder to get in and out without spilling the gas. It goes through clothing instantly, and feels warm on the skin, and begins to soak into the tissues, increasing circulation and metabolism.'
Would anyone know the particulars on how do this? For example does anyone know of a youtube showing exactly what needs to be done?
Also where to buy the co2 from that he mentions. Sorry if these questions have already been asked.
Thanks in advance.
'..just a well sealed tub (such as a plastic storage bin) filled with the gas; it’s heavy, and stays in the tub if it isn’t disturbed by a wind; a plastic bag works, but it’s harder to get in and out without spilling the gas. It goes through clothing instantly, and feels warm on the skin, and begins to soak into the tissues, increasing circulation and metabolism.'
Would anyone know the particulars on how do this? For example does anyone know of a youtube showing exactly what needs to be done?
Also where to buy the co2 from that he mentions. Sorry if these questions have already been asked.
Thanks in advance.