Demyze
Member
- Joined
- May 21, 2015
- Messages
- 460
True Nutrition Calcium Caseinate
Ingredients:
Calcium Caseinate (Milk), [highlight=yellow]Sunflower Lecithin (Less than 1%)[/highlight].
Serving Size 1 (30g)
Servings Per Container 15
Amount Per Serving
Calories 110 Calories from Fat 4
% Daily Value*
Total Fat 0.4g 1%
Saturated Fat 0.1g 0%
Cholesterol 6mg 2%
Sodium 1.2mg 0%
Total Carbohydrate 0.3g 0%
Dietary Fiber 0g 0%
Sugars 0.3g
Protein 26.6g 53%
Potassium 0% Vitamin A 0%
Vitamin C 0% [highlight=yellow]Calcium 39%[/highlight]
Iron 0%
The above statement has not been evaluated by the FDA. This product is not intended to diagnose or treat any disease.
Amino Acid Profile
Per 100 grams
Alanine 2.8
Arginine 3.7
Aspartic Acid 6
Cystine 0.4
Glutamic Acid 20.4
Glycine 1.8
Histidine 3
Isoleucine 4.8
Leucine 8.1
Lysine 7.2
Methionine 3.1
Phenylalanine 4.8
Proline 1
Serine 5.6
Threonine 4.1
[highlight=yellow]Tryptophan 0.6[/highlight]
Tyrosine 5.5
Valine 6
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Due to its high calcium and low tryptophan levels relative to other amino acids, wouldn't this be an excellent source of cheap and convenient protein while following a Ray Peat inspired diet? Would the small amount of sunflower lecthin present an issue?
Ingredients:
Calcium Caseinate (Milk), [highlight=yellow]Sunflower Lecithin (Less than 1%)[/highlight].
Serving Size 1 (30g)
Servings Per Container 15
Amount Per Serving
Calories 110 Calories from Fat 4
% Daily Value*
Total Fat 0.4g 1%
Saturated Fat 0.1g 0%
Cholesterol 6mg 2%
Sodium 1.2mg 0%
Total Carbohydrate 0.3g 0%
Dietary Fiber 0g 0%
Sugars 0.3g
Protein 26.6g 53%
Potassium 0% Vitamin A 0%
Vitamin C 0% [highlight=yellow]Calcium 39%[/highlight]
Iron 0%
The above statement has not been evaluated by the FDA. This product is not intended to diagnose or treat any disease.
Amino Acid Profile
Per 100 grams
Alanine 2.8
Arginine 3.7
Aspartic Acid 6
Cystine 0.4
Glutamic Acid 20.4
Glycine 1.8
Histidine 3
Isoleucine 4.8
Leucine 8.1
Lysine 7.2
Methionine 3.1
Phenylalanine 4.8
Proline 1
Serine 5.6
Threonine 4.1
[highlight=yellow]Tryptophan 0.6[/highlight]
Tyrosine 5.5
Valine 6
------------------------------------------------------------------------------------------------------------------------------
Due to its high calcium and low tryptophan levels relative to other amino acids, wouldn't this be an excellent source of cheap and convenient protein while following a Ray Peat inspired diet? Would the small amount of sunflower lecthin present an issue?