Sulcuscentralis
Member
- Joined
- Apr 24, 2017
- Messages
- 625
It might be b2. Somewhere I've read (don't quote me on that) b1 can interfere with b2 status in an antagonistic fashion. Try adding 50-100mg Riboflavin to your Tiamine and see how it goes. I recently ran into problems with high does Tiamine mononitrate - it fixed my digestion, but created some skin issues which I believe are a result of b2 depletion, because supplementing it seem to help.