lvysaur
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- Mar 15, 2014
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Is anyone else familiar with these concepts? It seems that the concept of a "sattvic" diet/temperament shows a strong alignment with Peat.
Sattva is supposed to be a state of calm and spirituality. Rajas is a state of activity, and Tamasic is a state of anxiety/lethargy.
Fruits and unfermented milk products are unambigiously considered sattvic. Oily food is considered rajasic or tamasic.
There are some consideratons that don't fully agree with Peat, but I found it interesting that there seems to be a correlation.
Sattva is supposed to be a state of calm and spirituality. Rajas is a state of activity, and Tamasic is a state of anxiety/lethargy.
Fruits and unfermented milk products are unambigiously considered sattvic. Oily food is considered rajasic or tamasic.
There are some consideratons that don't fully agree with Peat, but I found it interesting that there seems to be a correlation.