Primal2Peat
Member
- Joined
- Nov 2, 2012
- Messages
- 46
Scallops seem to be the only muscle meat that are relatively low iron.
http://nutritiondata.self.com/facts/fin ... cts/7741/2
With plenty of sugar and gelatin it seems like you could eat scallops everyday with no problem right?
Also, depending on the time of year, they actually contain sugar in the form of glycogen. That's why they're sweet.
I eat mine cooked in coconut oil, the I melt a small spoonful of butter on them. (about 8oz of them at a time.) I drink a tall glass of orange juice and gelatin with it. It's great. They fill me up with a small amount.
http://nutritiondata.self.com/facts/fin ... cts/7741/2
With plenty of sugar and gelatin it seems like you could eat scallops everyday with no problem right?
Also, depending on the time of year, they actually contain sugar in the form of glycogen. That's why they're sweet.
I eat mine cooked in coconut oil, the I melt a small spoonful of butter on them. (about 8oz of them at a time.) I drink a tall glass of orange juice and gelatin with it. It's great. They fill me up with a small amount.