b complex

  1. M

    Why Does My Methyl B Complex Cause Anxiety?

    Any reason why when I take Methylated B complex I get a very out of body feeling? Anxiety & nervousness? Wouldn’t Methylated B vitamins do the opposite? I know some people say its from too much of a certain B vitamin like 5 or 6. BUT my levels on a cellular level (not just serum) came back...
  2. J

    Ideal Vitamin B?

    Can anyone let me know if this is a good active vitamin B complex? I know it’s been said that B5 can be agitating. But I can’t seem to find one without. I know B’s are better taken from liver but I am trying to avoid copper at the moment and also trying to heal my leaky gut, lack of stomach...
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