milk_lover
Member
- Joined
- Aug 15, 2015
- Messages
- 1,909
Please ignore the many benefits of eating a carrot salad every day you've heard from Ray Peat directly or any blog/site on the internet. I want to hear YOUR personal experience with the raw carrots. Do you think they help you in any shape? Have you noticed improvements or drawbacks? Does it really help suppress your estrogen symptoms?