SB4
Member
- Joined
- Sep 25, 2016
- Messages
- 288
I think it messed with my Dysautonomia symptoms. I did try nutropics combos and small to large doses. Problem is, if you are looking to get 400mg of choline a day it would equal 1000mg alpha GPC. Too much.Depression and other symptoms of high acetylcholine? Not as much alpha-GPC is required. Some take 300-600 mg, though usually with nootropics (eg, 20x noopept oral-equivalent dose).
Acetyl L-carnitine + alpha-GPC + Na-R-ALA is a popular combo. TMA mania.