BlackMolasses
Member
rice, corn and Barbecue sauce + aspergus as vegetable on the side
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You do know I have Ray Peat inspired recipe threads on this forum don’t you Irenaeus? I will link them below just in case you don’t…@Rinse & rePeat please publish a cookbook so we can buy it.
I will try some. Probably the ice cream first!You do know I have Ray Peat inspired recipe threads on this forum don’t you Irenaeus? I will link them below just in case you don’t…
We All Scream For No Cream Ice Cream - In Minutes! (with photos)
"Blood sugar also seems to be low in migraine, so that some people find that eating a large amount of ice cream can interrupt the symptoms. This observation might be what we need to understand the role of sleep in health. We all know how hard it is to sleep when we are hungry (low blood sugar)...raypeatforum.com
EASY "PEATY" PROTEINS - Recipes with photos & Step By Step Instructions
"Besides fasting, or chronic protein deficiency, the common causes of hypothyroidism are excessive stress or “aerobic” (i.e. anaerobic) exercise, and diets containing beans, lentils, nuts, unsaturated fats (including carotene), and undercooked broccoli, cauliflower, cabbage, and mustard greens...raypeatforum.com
“Peaty” Sweets, Sauces, Starches & Other Splurges
"Our instincts give us a few clues about our nutritional needs, such as thirst, the hunger for salt, the pleasantness of sweet things, and the unpleasantness of certain odors or very acrid or bitter tastes." -Ray Peat This post has all the "Peaty" extras, like the frosting on cake! Though...raypeatforum.com
"Peaty" Fruits & Vegetables - Easy Step By Step Recipes (Photos)
"Generally, fruits, roots, and tubers provide a high concentration of nutrients along with low concentrations of toxic antimetabolic substances." -Ray Peat I hear so often people frustratingly say, "What do you eat on this diet?". Last night I brought up this topic to my husband and said, "what...raypeatforum.com
Gelatinous Low Histamine CHICKEN Bone Broth AND dinner in under 3 Hours (with photos)
"It happens that gelatin is a protein which contains no tryptophan, and only small amounts of cysteine, methionine, and histidine. Using gelatin as a major dietary protein is an easy way to restrict the amino acids that are associated with many of the problems of aging."-Ray Peat I really never...raypeatforum.com
Hey. Thanks for this idea. I have Masa harina that just been sitting in the pantry. I will have to try this. I'm going to go to Aldi to see if I can find the higher fat ground beef, as I used grass-fed last time, and that was probably too lean.I made some of @TheCodez 's beef balls today using masa harina instead of wheat flour. The masa harina is kind of dry so I had to add more liquid. Next time I will use even more liquid and a higher fat content ground beef. Mine didn't look as good as @Old Irenaeus 's. Like @FrenchKiwi says they will be great to have when traveling.
The masa harina is a good combo with the ground beef but like I said, it seemed kind of dry so I added more liquid half way through making the balls. But with higher fat in the ground beef it may not need too much more liquid.Hey. Thanks for this idea. I have Masa harina that just been sitting in the pantry. I will have to try this. I'm going to go to Aldi to see if I can find the higher fat ground beef, as I used grass-fed last time, and that was probably too lean.
I have a 2 day travel from New Zealand to America on Monday and I am taking my beef balls so I don't have to eat any nasty airplane foodI made some of @TheCodez 's beef balls today using masa harina instead of wheat flour. The masa harina is kind of dry so I had to add more liquid. Next time I will use even more liquid and a higher fat content ground beef. Mine didn't look as good as @Old Irenaeus 's. Like @FrenchKiwi says they will be great to have when traveling.
In the original movie, True Grit, John Wayne always carried corn dodgers with him to eat on the go. These beef balls are a step up since they have more protein. I hope your trip is good and there are no hang-ups along the way.I have a 2 day travel from New Zealand to America on Monday and I am taking my beef balls so I don't have to eat any nasty airplane food
In the original movie, True Grit, John Wayne always carried corn dodgers with him to eat on the go. These beef balls are a step up since they have more protein. I hope your trip is good and there are no hang-ups along the way.
I certainly will try. In New Zealand they are so anal about food on the planeThey better not take your food. If they try, tell them you are on a restricted diet and the doctor told you to take them with you.