Neeters 27
Member
I know your post is old, but he , Dr Berg, probably has his "people" monitoring this site along with many others to launch relevant videos to what we are discussing in order to maximize his audience numbers, that's how youtube works. BTW he is a known Scientologist, doesnt make him a bad Chiropractor, but makes him less reputable in my opinion. furthermore, here in Canada a Chiropractor can only deal with skeletal issues, never ever are they allowed to promote diets and such. I guess its different in USA. I know Keto is unachievable for me, I am hypothyroid, I take NDT, and Rx potassium and HRT. I need carbs to keep my cortisol even and blood sugar high enough to function. Keto in the long run causes diabetes for some, and it did for me. thankfully I reversed it with sensible Peaty eating.Something Ive noticed over the months and years since I heard about Berg and started watching his videos is he slowly has diverged away from being the in-your-face keto IF guru. He still blatantly recommends keto and IF of course. Now he has increased his informative videos content to try and branch out and increase viewership. I always found it interesting that often times when I see his videos on my youtube feed they are sometimes bizarrely relevant to what is talked about here a lot. Carnivores, ketoers rarely talk or research about manganese, B1, potassium or micronutrients in general. For the carnivores its just "eat meat, drink water, eggs/dairy/organs optional" and keto is all about fat bombs and vegetables. Clearly the keto community icons have been learning from Peat or at least trying to learn actual nutritional science because the lowering insulin talk gets redundant.
I also notice that that are many many videos he has made talking about improving energy levels which is bizarre seeing as keto is supposed to be the fountain of youth and supposed to give you the best energy as possible.
Despite the fact that he is an adamant keto guru, its good news that he is getting information out there, especially about B1. Even ketoers can benefit from B1. Good at making short and informative videos, I'll give him that. Truth is truth regardless of who it comes from.