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Does anyone have any experience using thiamine and B complex to treat psoriatic arthritis?
Thanks for the info. I’ll check it outNo experience with that particular disease but I would suggest you look up Elliot Overton for info on high dose thiamine. He's got a Youtube channel as well. God bless!!
Because different people respond differently to different types of thiamine, this is really a personal health journey. For example, Dr. Lonsdale, Dr. Chandler Marrs, and Elliot Overton all recommend TTFD thiamine for their patients. I personally could not tolerate TTFD because I was very low in glutathione. A single capsule of TTFD gave me a headache that lasted 36 hours. I learned via an Elliot Overton video that thiamine hcl could raise glutathione levels to a point that you could then switch over to TTFD. However, I got so much improvement/relief via taking high dose thiamine hcl orally that I chose to stick with it and follow Dr. Costantini's protocol for using high dose thiamine hcl. I have never been diagnosed with Parkinson's Disease though; my foundational problem is mercury poisoning from childhood mercury amalgam fillings.Hi there,
Does anyone have any experience using thiamine and B complex to treat psoriatic arthritis? If yes, what dosage is recommended and are there any known side effects?
Hah!!Paging @mostlythiamine
Thank you!
I've always taken thiamine hcl 2Xday. I follow Dr. Costantini's protocol because he always used thiamine hcl for his Parkinson's disease patients and I settled on taking thiamine hcl after I experienced negative effects from trying TTFD thiamine one time (one 100mg capsule). My negative response to TTFD was caused by my low glutathione status which was caused by my mercury toxin load.Thank you!
In your Thiamine journey did you have to take it several times per day or is only 1x daily enough?
About the dosage, what do you think about up-titration?
Did you take magnesium together with it or is taking it apart good too?
I've read that it can deplete riboflavin so I take a small dose of that 4Xday. I also take around 100mg of niacinamide 4Xday. I take around 30mg of biotin in the morning. Also around 30mg of b6 in the morning. I don't supplement with b5 as I had a bad reaction to it years ago....In your experience, did it deplete other B vitamins?
I suspect that I shouldn't be taking the biotin with my orange juice; I think that the sugar in the OJ is cancelling it out somehow. I tried taking half my regular sized dose in the early afternoon with water and it made me pretty loopy/energetic; it was a noticeable effect. I probably should rethink what I'm doing with the biotin, but I'm in the habit. Maybe I should read up on it more....@mostlylurking thank you so much for the details.
Wow 30 mg Biotin! I get ravenously hungry from 100 mcg...
Chris Masterjohn has written extensively about itI suspect that I shouldn't be taking the biotin with my orange juice; I think that the sugar in the OJ is cancelling it out somehow. I tried taking half my regular sized dose in the early afternoon with water and it made me pretty loopy/energetic; it was a noticeable effect. I probably should rethink what I'm doing with the biotin, but I'm in the habit. Maybe I should read up on it more....
Thanks, I'll go look for his info on it. I like Masterjohn.Chris Masterjohn has written extensively about it