Does anyone know what kind of vitamins or minerals need to be supplemented (or need to be looking out for) when starting a high dose thiamin regiment?
Today i started thiamin supplementation with thamine hcl (1.200 mg per day throughout the day) and sulbutiamine (200 mg) for trying to fix a host of issues i have since many years now. After only half a day in, i have a continuous headache and now have issues swallowing (food keeps stuck in the esophagus). This might be a paradoxical reaction/refeed syndrome as described by Derrick Londsdale (see here). I had issues swallowing in the past when tinkering with folate, which was either a b12 or potassium issue if i remember it correctly.
So i'm very interested in what kind of deficency i could run into when going the high dose thiamin route or if anybody had issues when taking high dose thamin.
Today i started thiamin supplementation with thamine hcl (1.200 mg per day throughout the day) and sulbutiamine (200 mg) for trying to fix a host of issues i have since many years now. After only half a day in, i have a continuous headache and now have issues swallowing (food keeps stuck in the esophagus). This might be a paradoxical reaction/refeed syndrome as described by Derrick Londsdale (see here). I had issues swallowing in the past when tinkering with folate, which was either a b12 or potassium issue if i remember it correctly.
So i'm very interested in what kind of deficency i could run into when going the high dose thiamin route or if anybody had issues when taking high dose thamin.