Interesting reads
when I try to remember what I have done during the day as detailed as possible after a couples of minutes I start to feel calmer in my body and mind, do you think remembering increases brain metabolism like strength training our muscles?
when I try to remember what I have done during the day as detailed as possible after a couples of minutes I start to feel calmer in my body and mind, do you think remembering increases brain metabolism like strength training our muscles?
The importance of remembering
Creativity in science requires the ability to recall information and data, and will suffer if we rely too much on technology to remember things for us.
www.ncbi.nlm.nih.gov
The Spacing Effect: How to Improve Learning and Maximize Retention
We are not taught how to learn in school, we are taught how to pass tests. The spacing effect is a far more effective way to learn and retain information that works with our brain instead of against it. Find out how to use it here.
fs.blog