tastyfood
Member
- Joined
- Mar 18, 2016
- Messages
- 533
I had the highest result of ACTH this week, with 99.1 pg/mL, at 8 in the morning. The reference range for tests in the AM is 7.2-63.3 pg/mL.
One of the things I'm evaluating is my consumption of supplements and thyroid towards bed time.
Could it be that taking stimulating things before bed, even if I had some food to go with the supplements/medicine, could be increasing my stress reaction in the morning?
I've had high ACTH results for the last 6 months: 66.2, 71.1, 74.8, and 99 pg/mL. in the last 4 tests.
How are you all approaching supplementation before bed time? Is it best to stop in the evening, around 8pm perhaps?
Thank you!
One of the things I'm evaluating is my consumption of supplements and thyroid towards bed time.
Could it be that taking stimulating things before bed, even if I had some food to go with the supplements/medicine, could be increasing my stress reaction in the morning?
I've had high ACTH results for the last 6 months: 66.2, 71.1, 74.8, and 99 pg/mL. in the last 4 tests.
How are you all approaching supplementation before bed time? Is it best to stop in the evening, around 8pm perhaps?
Thank you!