Gânico
Member
- Joined
- Jan 22, 2021
- Messages
- 286
I normally don't eat salt, i never crave it too, because my diet has decent sodium (although not optimum by some standards) and is pretty high in other alkali minerals, compensating the lack of salt.
Anyways, sometimes i try eating some salt for their metabolic boosting properties, but the result is always the same, tiny amounts gives me slighty nausea, and if i consume more generous quantities, it gives me diarrhea.
Do you guys think it is because i'm not used to it, therefore my body can't handle them well? I use unrefined sea salt without additives.
Anyways, sometimes i try eating some salt for their metabolic boosting properties, but the result is always the same, tiny amounts gives me slighty nausea, and if i consume more generous quantities, it gives me diarrhea.
Do you guys think it is because i'm not used to it, therefore my body can't handle them well? I use unrefined sea salt without additives.