bookshelf
Member
- Joined
- Nov 16, 2020
- Messages
- 301
Any idea as to what causes hands and feet to get a little puffy under any of the following conditions? I know others who have extreme reactions under these circumstances but mine is on the mild side and generally dissipates with simple measures.
- when the weather/environment is warm (turning on air conditioning helps)
- taking a walk or being active in warm/hot climates (cooling my body helps)
- a little bit in the morning before getting out of bed and moving around (once I'm up and around, it resolves)
One of the primary suggestions from main stream medicine is to reduce/remove salt and drink more water. I know better but still haven't resolved the root cause. Would like to address this and, of course, keep it from becoming even worse as I age.
- when the weather/environment is warm (turning on air conditioning helps)
- taking a walk or being active in warm/hot climates (cooling my body helps)
- a little bit in the morning before getting out of bed and moving around (once I'm up and around, it resolves)
One of the primary suggestions from main stream medicine is to reduce/remove salt and drink more water. I know better but still haven't resolved the root cause. Would like to address this and, of course, keep it from becoming even worse as I age.