I'm wondering if anyone has tried Progesterone in the am vs at night, and has seen any particular differences on how the hormone effected you
I believe, and correct me if I'm wrong, Progesterone endogenously peaks in the am, for both males and females, so that would probably be the best time to take it.
Any particular reason why Ray Peat recommends to take it at night?
I believe, and correct me if I'm wrong, Progesterone endogenously peaks in the am, for both males and females, so that would probably be the best time to take it.
Any particular reason why Ray Peat recommends to take it at night?