I love this BRILLIANT thanks !Yet you are also an animal who has begun harming themselves.
Follow along with the video below to see how to install our site as a web app on your home screen.
Note: This feature may not be available in some browsers.
Click Here if you want to upgrade your account
If you were able to post but cannot do so now, send an email to admin at raypeatforum dot com and include your username and we will fix that right up for you.
I love this BRILLIANT thanks !Yet you are also an animal who has begun harming themselves.
Plan on going on a vegan diet for ethical reasons and I'd like to leave the discussion there; In nutritional terms, some meat is great or dairy if tolerated. I've been pretty inspired by @olive's posts (see here and here) with a meal plan mainly consisting of several pounds of sweet potatoes a day with fruits in between: excellent for micros, but the problem is that it usually lands me at ~40g a day and ideally one would like >100.
The 3 most significant factors are the calcium:phosphate ratio, antinutrients, and amino acid composition. As far as I can tell, the 1st is more important as without dairy or pounds of kale, you're going to need calcium supplementation and from what I've read here, your GI will thank you for every gram of supplemental calcium not taken. So I'll just have a basic overview taken from cronometer Ca:P for all the good options I could think of, antinutrients
milk and cheese do not hurt any animal. I never hear any complaints from them.
I second keeping in humane eggs, dairy. Beyond that, sprouted lentils and sprouted organic garbanzos. It’s very easy to do.
So good. I love it with tahini, a little garlic and lots of lemon. Even Peat didn’t give up hummus.Make it into hummus, yum, Tahini has good protein and vit E
Good find! I was looking for something like this.Just come across this potato protein powder in the UK.
Ingredients: Potato Protein (80.19%), Organic Cocoa Powder (19%), Organic Vanilla (0.65%), Organic Stevia (0.16%)
EDIT: realised they do an unflavoured version too that is just pure potato protein powder.
“To create our potato protein, we extract the juice, remove the starch, then we heat-treat and spray-dry the remaining liquid to create a highly bioavailable protein powder that avoids the gut-irritating properties found in other protein powders.”
Amazon product ASIN B0B71WSG12View: https://www.amazon.co.uk/Chocolate-Potato-Protein-Powder-Bioavailable/dp/B0B71WSG12/ref=sr_1_5?keywords=potato%2Bprotein%2Bpowder%2Bfor%2Bbaking&qid=1674315257&sr=8-5&th=1
I've ordered some to try.Good find! I was looking for something like this.
Tell us how you like it please.I've ordered some to try.
Solanine was my main concern too. I only want to use it for one meal a day—in my breakfast porridge.Tell us how you like it please.
I wonder about the amount of solanine in it.
Interesting, the patent.Solanine was my main concern too. I only want to use it for one meal a day—in my breakfast porridge.
I actually found a patent for potato protein powders, and it mentions the process for removing glycoalkaloids. Apparently the final product is low in them: WO2018183770A1 - Potato protein powders - Google Patents