T
tca300
Guest
They aren't on a low protein diet. Potatoes are full of keto acids. I asked Ray about just getting my protein exclusively from potatoes on November 30th 2015
Me: "I'm going to be moving to an area that doesn't have any good animal proteins, do you think replacing animal protein with potatoes would work because of their keto acid content? Thank you very much!"
Ray: "Yes, people in New Guinea who eat nothing but potatoes for 51 weeks of the year (and pork the other week) have been studied and found to be healthy with no signs of protein deficiency."
Me: "I'm going to be moving to an area that doesn't have any good animal proteins, do you think replacing animal protein with potatoes would work because of their keto acid content? Thank you very much!"
Ray: "Yes, people in New Guinea who eat nothing but potatoes for 51 weeks of the year (and pork the other week) have been studied and found to be healthy with no signs of protein deficiency."