javin
Member
- Joined
- Apr 3, 2016
- Messages
- 88
Hey everyone,
I had my first round of blood testing done and got the results back. Here are the symptoms I'm experiencing/looking to improve:
Thanks in advance for taking a look and giving feedback!
I had my first round of blood testing done and got the results back. Here are the symptoms I'm experiencing/looking to improve:
- Cold extremities (Eating a lot of food seems to help this. Since I started on a more Peat-like diet, my hands are warmer for a longer period of the day.)
- Low basal body temperature (avg. ~96.8 - 97.4°)
- Low resting pulse rate (avg. ~60 BPM)
- Waking up in the middle of the night/hard to fall back asleep
- Hair/nail quality could be better. Some thinning/receding. Slight vertical nail ridges.
- Strange digestion. My bowel movements aren't always solid and sometimes break apart easily. They just don't always look and feel what I would consider to be normal. However, I am regular and go every morning at almost the same time. Sometimes it feels like things pass too quickly through me and aren't fully digested.
Thanks in advance for taking a look and giving feedback!
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