Alright Peatards,
I am embarking upon financial suicide in hopes of reopening my growth plates and hitting 6’4”. I am 23, almost 24, and currently sitting at about 6’3 1/4”.
The plan:
- 3-4 quarts of raw milk daily (a gallon is about $20 where I live)
- max effort sprints 2-3x week
- rugby 3x week
- minimum of 3,200 calories daily
- minimum of 200g protein daily
- lots of boiled potatoes
- lots of raw honey
- 3 minutes of dead hangs from pull up bar daily
- 8 hours of sleep per night. No alarm clocks
I’ve seen lots of anecdotes on here of fellow peaters growing in their mid and late 20’s. Time to see if I can do the same. Gonna document my journey here. Feel free to chime in with any tips, anecdotes, musings.
Start: 12/20/2023
Morning height: 6’3 3/4”
Mid day height: 6’3” 3/8”
Bedtime height: 6’3” 1/8
I am embarking upon financial suicide in hopes of reopening my growth plates and hitting 6’4”. I am 23, almost 24, and currently sitting at about 6’3 1/4”.
The plan:
- 3-4 quarts of raw milk daily (a gallon is about $20 where I live)
- max effort sprints 2-3x week
- rugby 3x week
- minimum of 3,200 calories daily
- minimum of 200g protein daily
- lots of boiled potatoes
- lots of raw honey
- 3 minutes of dead hangs from pull up bar daily
- 8 hours of sleep per night. No alarm clocks
I’ve seen lots of anecdotes on here of fellow peaters growing in their mid and late 20’s. Time to see if I can do the same. Gonna document my journey here. Feel free to chime in with any tips, anecdotes, musings.
Start: 12/20/2023
Morning height: 6’3 3/4”
Mid day height: 6’3” 3/8”
Bedtime height: 6’3” 1/8