FitnessMike
Member
- Joined
- Jan 18, 2020
- Messages
- 1,680
recent test, its been month of 100mcg T4 and 4 x 30mg of porcine NDT as a source of t3.
I was actually improving for around 3 weeks, with brown bowels, and my pulse hovered around 70 resting, but after 3 weeks it went back althought not as bad as if i don't take any Thyroxine.
I plan to keep coffee at one a day (I was indulging recently) and lose weight and see if my bad conversion its due to my liver not being lean, even tho i diditn test rt3 its obvious it's high.
I weight 122kg now and plan to get it to 115 till end of may, but it will be hard without lifting, i also dropp porcine glandulat to 2 x30mg in the morning with breakfast as i clearly not utilise it looking at the levels below.
What would be the best way to test for the stores of minerals in the body? hair? nail?
It could also be something to do with zinc, my nails have white spots popping, and my blood test zinc seems to be fluctuating from low end to high end being on the same diet.
I was actually improving for around 3 weeks, with brown bowels, and my pulse hovered around 70 resting, but after 3 weeks it went back althought not as bad as if i don't take any Thyroxine.
I plan to keep coffee at one a day (I was indulging recently) and lose weight and see if my bad conversion its due to my liver not being lean, even tho i diditn test rt3 its obvious it's high.
I weight 122kg now and plan to get it to 115 till end of may, but it will be hard without lifting, i also dropp porcine glandulat to 2 x30mg in the morning with breakfast as i clearly not utilise it looking at the levels below.
What would be the best way to test for the stores of minerals in the body? hair? nail?
It could also be something to do with zinc, my nails have white spots popping, and my blood test zinc seems to be fluctuating from low end to high end being on the same diet.