Hey R&R,
Your experience immediately reminded me of the anabolic diet, where guys claim to put on muscle (and weight) and lose fat, all while exercising very little. This is probably why I generally stay slim and lean while not being a featherweight. I can also put on visibly significant muscle without doing a whole lot of exercise. At least, that's my story, and I'm sticking to it.
I'll have to find those posts on the anabolic diet here on RPF.
Your experience immediately reminded me of the anabolic diet, where guys claim to put on muscle (and weight) and lose fat, all while exercising very little. This is probably why I generally stay slim and lean while not being a featherweight. I can also put on visibly significant muscle without doing a whole lot of exercise. At least, that's my story, and I'm sticking to it.
I'll have to find those posts on the anabolic diet here on RPF.