Doludolu
Member
- Joined
- Dec 6, 2016
- Messages
- 149
Hey there!
Has anyone read anything decent / experimented about supporting natural lactose digestion?
I'm interested in:
•Any effective probiotic strains recommended to help increase lactose digestibility for long-term?
• Any gut protocols to increase natural lactose digestion that worked for you
Currently I'm consuming raw sheep/goat milk products when I have access.
Thanks.
Has anyone read anything decent / experimented about supporting natural lactose digestion?
I'm interested in:
•Any effective probiotic strains recommended to help increase lactose digestibility for long-term?
• Any gut protocols to increase natural lactose digestion that worked for you
Currently I'm consuming raw sheep/goat milk products when I have access.
Thanks.