J
James IV
Guest
I had kidney pains when I was eating a lot of fruit and juice when i was trying high carb. Guessing it may have been related to electrolytes. Also had gall bladder pain.
Fwiw, adding variety of food, variety of carbohydrate, and more diversity (more fat and protein) to my daily macros made them all go away for now.
Fwiw, adding variety of food, variety of carbohydrate, and more diversity (more fat and protein) to my daily macros made them all go away for now.