That makes sense - your aldosterone just never had the need to adjust. Milk has slightly more than 1/2 of the sodium in say celery juice, so going by the RP articles I read on sodium, I'm guessing you aren't exactly "peating" in the sodium sense, but still feeling good, so as long as it works for you. I went years without any added salt at all (just raw plants) and did long, heavy exercise, including in intense heat. Had white salty streaks on my face after and everything. Hard to say, but might have been another reason for my health going south - experimenting with unlimited (to taste) amounts of added salt right now.but my main sources of sodium are milk and fruit
It's possible - no idea, I don't really follow anyone anymore either, but if I had a kid right now, I most likely wouldn't raise him vegan knowing what I know (and there certainly was a time when I would have said otherwise).I don’t go on Instagram so I don’t know if this is true or not but supposedly, Fit Shortie Eats stopped posting pics of him after people expressed concern that he was so underdeveloped.
Something like that. Seemed perfectly healthy, but very quickly went downhill from an infection due to the kidney function.didn’t seek treatment (refused antibiotics?) until it was too late
Love Cappi - nice kid indeed, but not at all athletic and possibly underdeveloped as well. I grew up in a very different environment, but we were all way fitter at that age.Cappi always seemed really sweet and intelligent
Goals lolI have that fruitarian high on life, euphoric feeling, but grounded
Do you believe it was a lack of (animal) protein?it was honestly scary as heck feeling that way. I now understand what was going on biologically
"meat" of the fruit realm
"umay"
I always considered the "meat" of the fruit bananas. Extremely practical, filling, satisfying, calorically dense, smooth, widely available.
May I ask what's the fascination on this forum to avoid bananas due to tryptophan, if they really barely contain any?
So basically I can eat 21 times more calories of bananas than beef, get 1/3 more protein overall, and get the same amount of tryptophan. What's the deal?