Is Inositol Helpful Overall Or Not?

Should I take Inositol?

  • Yes

  • No


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ddjd

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Jul 13, 2014
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I suspect a lot of the benefits of inositol come from the fact that it is anti cholinergic
 

Sefton10

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Oct 19, 2019
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I suspect a lot of the benefits of inositol come from the fact that it is anti cholinergic
The only thing that puts me off it is its role in fungal stuff/candida.
 

daphne134

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Oct 22, 2014
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I have complimented inositol elsewhere. However then it started giving me heart palps, a side effect which google and reddit say isn't unheard of especially in women.
 

GorillaHead

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Well the earlier studies mentioned say inositol depletes paba and paba depletes inositol
 

Kray

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Feb 22, 2014
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I take it for PCOS. An unexpected bonus is that it helps with constipation (but doesn't cause diarrhea).

It's important to take a little D-chiro-inositol with myo-inositol or you could get yourself an imbalance and throw everything off. The normal ratio is 40:1 myo-inositol to D-chiro-inositol.

I take Ovasitol, it has zero exipients or fillers. The taste is sweet, you can mix with anything.
This product claims to help with fertility issues. Do you know anything about its benefit for this?
 
EMF Mitigation - Flush Niacin - Big 5 Minerals

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