youngsinatra
Member
So I am now one week out of the hospital and I must say that I feel pretty good so far.
My body feels pretty stable without supplements. The only thing I included here and there was some magnesiumbisglycinate.
The last week I mainly ate lean beef mixed with white button mushrooms and basmati rice. I also eat oatmeal once a day. Snacking on some bananas, peeled apples, berries, kiwis and grapes, typically after meals or with the oatmeal. I also include 250ml of pure pomegranate juice and 4-8 oz of cranberry juice a day.
My body feels pretty stable without supplements. The only thing I included here and there was some magnesiumbisglycinate.
The last week I mainly ate lean beef mixed with white button mushrooms and basmati rice. I also eat oatmeal once a day. Snacking on some bananas, peeled apples, berries, kiwis and grapes, typically after meals or with the oatmeal. I also include 250ml of pure pomegranate juice and 4-8 oz of cranberry juice a day.