Follow along with the video below to see how to install our site as a web app on your home screen.
Note: This feature may not be available in some browsers.
Click Here if you want to upgrade your account
If you were able to post but cannot do so now, send an email to admin at raypeatforum dot com and include your username and we will fix that right up for you.
Ben said:RP said he would prefer to eat hydrogenated oils than drink PUFAs. They are bad for the heart, but aren't as toxic as PUFAs are. Coconut oil doesn't have a lot of fats that can still be hydrogenated, so the trans fat content of hydrogenated coconut oil isn't as high as that of other hydrogenated oils. It has the benefit of removing the remainder of the PUFAs from coconut oil, but I don't know whether the adverse effects of the trans fat would outweigh the positives of that. I would be curious to what RP's opinion is on this. What is the brand called?
Agent207 said:post 112053 And the purpose of this is? a few mg less of pufa on your meals??
There are related topics:Nighteyes said:post 112050 I am still in doubt whether the benefits of no PUFA in the oil outweigh the potencial trans-fats that hydrogenation produces. Any decent arguments for and against hydrogenated coconut oil?
Koveras answered this just two posts aboveIs hydrogenated oil the same as transfat which is featured as the devil?
My bad... Thanks!Koveras answered this just two posts above :)
Is hydrogenated oil the same as transfat which is featured as the devil?