Bluebell
Member
- Joined
- May 24, 2013
- Messages
- 587
If someone feels they need a lot of vitamin A (eg. for skin, or in sunshine a lot), then would it be OK to eat more than 6oz of liver a week, and what would be the limit?
How would you know if you were having too much?
This would be drinking it with coffee to block the iron.
How would you know if you were having too much?
This would be drinking it with coffee to block the iron.