What are the top health / metabolism benefits & drawbacks (if you have any) that you achieved with very low PUFA for 6-7 years?
What are the top health / metabolism benefits & drawbacks (if you have any) that you achieved with very low PUFA for 6-7 years?
I discovered Peat at a fairly young age and when I started I had no health problems as such, I just wanted longevity, so my experiences aren't good if you are wanting someone that has fixed health issues eating a strict "Peat diet."