Hello everyone.
I was lurking for a while on the forum, but I wanted to be able to post so I subscriebed and now I can share with everyone that I am stoked to recieve these two bad boys which you can see on the picture below.
I ordered a hormone and a chemical to se if it is going to pass the customs. If that passes, then anything will probably pass which makes me happy.
About my background.
I was doing keto for about 3 years and I was very close to a mental breakdown so I had to stop it.
I am following Paul Saladino for a few years and through his podcasts I found Georgi. The way he explained diabetes just blew me away. The simplicity and right to the point, how he explains stuff amazed me. I think I watched every interview of his. Somebody in the comment section mentioned that this is not his work, but Ray Peat's so I went to search and found this forum. I read through almost everything about Vitamin E and Aspirin here and started to use them a week ago. I must say aspirin for me is highly dopaminergic. Even at a dose of 40mg which I am using right now. I started with 125mg, it gave me just a little bit of ear ringing. I take it every morning and now actually for two days in the morning and afternoon, each time 40 mg. Will experiment more with dosage...
On the other hand I take vitamin E, only alpha tocopherol, 3 drops NOW Food brand E-oil 63.75mg before sleep. Oh boy, morning wood guarantied. Even with two drops, but I am stepping up my dose to see what happens. First time I took 10 drops and I woke up in the night being in some kind of delirium. Not a good experience....
I do feel a little bit of depresesed feeling from vitamin E the next day, but that is probably because it lowers cortisol and my hormonal health is far from optimal.
I was wondering is there anybody from Switzerland on the forum? :)
Thank you guys, this forum is a well of information.
btw, I am Croatian, but live and work in Switzerland.
I was lurking for a while on the forum, but I wanted to be able to post so I subscriebed and now I can share with everyone that I am stoked to recieve these two bad boys which you can see on the picture below.
I ordered a hormone and a chemical to se if it is going to pass the customs. If that passes, then anything will probably pass which makes me happy.
About my background.
I was doing keto for about 3 years and I was very close to a mental breakdown so I had to stop it.
I am following Paul Saladino for a few years and through his podcasts I found Georgi. The way he explained diabetes just blew me away. The simplicity and right to the point, how he explains stuff amazed me. I think I watched every interview of his. Somebody in the comment section mentioned that this is not his work, but Ray Peat's so I went to search and found this forum. I read through almost everything about Vitamin E and Aspirin here and started to use them a week ago. I must say aspirin for me is highly dopaminergic. Even at a dose of 40mg which I am using right now. I started with 125mg, it gave me just a little bit of ear ringing. I take it every morning and now actually for two days in the morning and afternoon, each time 40 mg. Will experiment more with dosage...
On the other hand I take vitamin E, only alpha tocopherol, 3 drops NOW Food brand E-oil 63.75mg before sleep. Oh boy, morning wood guarantied. Even with two drops, but I am stepping up my dose to see what happens. First time I took 10 drops and I woke up in the night being in some kind of delirium. Not a good experience....
I do feel a little bit of depresesed feeling from vitamin E the next day, but that is probably because it lowers cortisol and my hormonal health is far from optimal.
I was wondering is there anybody from Switzerland on the forum? :)
Thank you guys, this forum is a well of information.
btw, I am Croatian, but live and work in Switzerland.