Tarmander
Member
- Joined
- Apr 30, 2015
- Messages
- 3,777
Not really. Only thing I really noticed was mood got a bit more positive for a few days when it first started. I am up to 3 scoops per day. So next microbiome test is really going to tell what is going on.@Tarmander have you noticed any changes in gas since or during this prebiotic protocol?
I think this is one of the recommended probiotics from my microbiome, just havent gotten around to trying itHave you tried bacillus coagulens? Supposedly helps with blood sugar and insulin.
9 Promising Health Benefits of Bacillus coagulans - SelfHacked
B. coagulans is being researched for cholesterol, IBS, arthritis, and muscle recovery. Read on to learn about this promising probiotic.selfhacked.com