ekool445
Member
- Joined
- Apr 19, 2016
- Messages
- 24
Did you try low fat lactose free milk?
Yes, lactose is not a problem with me it seems. I'm pretty sure it's the protein. And something about milk fat just makes my skin oily. I wish I had the answer, I just don't feel that forcing milk is healthy for me if it always causes some sort of problem. I do best with max 2 to 3 glasses a week.