Actually no negatives at all. Brain fog i used to have it terribly in high school like I was in a dream all day really odd. Peating whole foods lower pufa helped cure that. Libido morning wood energy all increased with raw milk coffee cane sugar honey grass fed beef potatoes as main Staples. Rarely cheat but I do if I need to get food in and I'm limited with whatever modern Life my throw at me. I also eat pasture raised local pork cause it is very palatable to me and tomatoes and tomatoes sauce cause it adds enjoyment to me. Last blood work went very well mineral water coffee raw milk are my main liquids some oj and fruits few times a weekGreat. How have you felt aside from being bigger? Brain fog? Energy? Libido?