Rinse & rePeat
Member
- Joined
- Mar 10, 2021
- Messages
- 21,521
Oh no! Just the opposite! Any caffeine substance has the same ability, but with downsides. Such as green tea, which is estrogenic, and chocolate, which is already high in iron too, as well as oxalates and histamines. Here is just one, of many places, he speaks about coffee's protection for iron danger. The 2nd to the last question speaks directly about coffee blocking iron absorption. Read the whole thing if you can. It is really good info!Sounds like Mexican Coke is off the table now. I thought caffeine increased iron storage?Any caffeinated substance?