Hi all, new to the forum and new to Ray peat eating. A little about my self, Paleo and low carbs for 7 years, lost a lot of weight doing low carbs with re-feeding every 10 days, I used to weight 300 lbs and lost over 100 lbs doing low carbs, but the last 3 years has been a struggle with bad mood low libido gaining weight no matter how low carb I ate, other than that felt very good, did not get sick and I haven't had a cold or the flu in over 3 years. A month ago came across Ray Peat and Danny Roddy information and I was so i decided to give a try and after 3 weeks on it, lots of milk and OJ with salt, gelatin, I started to feel amazing, my libido is back and my mood is great, my ability to handle stress is great, I did gain some weight but told myself that is a small price to pay for my mood, libido and stress improvements.
My question is, for the first time in over 3 years I have a really bad cold, has anyone here experience anything like this getting sick after starting to eat sugar?
My question is, for the first time in over 3 years I have a really bad cold, has anyone here experience anything like this getting sick after starting to eat sugar?