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Padmaaa said:Just because I crave to eat something solid and dry. :)
Jenn said:Just remember conversion of starch into usable form (glucose) occurs primarily in the mouth, so you need to chew until totally dissolved...not just swallow size.
Jenn said:Just remember conversion of starch into usable form (glucose) occurs primarily in the mouth, so you need to chew until totally dissolved...not just swallow size.
I like them with butter or cream cheese and jam and a little sprinkle of salt.
Ari said:Very interesting. I'm gonna give all those tips a shot - turning them into a drinkable liquid before swallowing, and using russets as well.
I am slowly coming around on potatoes. I realized that the negative effects I was getting from them was from the spoonfuls of coconut oil I was putting on them. I actually realized that from another post that you made in some old thread.