bogbody
Member
- Joined
- Aug 24, 2020
- Messages
- 164
I'm just getting started with light therapy and was wondering if anyone could take a look and see if this looks like a decent basic starter setup. Just looking for a basic red light for nighttime and then a bright light for daytime without spending a ton of money. No specific health concerns other than general wellness and skin health.
For bright light I found these heat lamp bulbs which are 250W 130V
For red light I found this 24W handheld
And then for sockets I was just going to grab this 2 pack of hanging holders since they're rated up to 360W so hopefully are safe for the heat lamp
Thanks in advance!
For bright light I found these heat lamp bulbs which are 250W 130V
For red light I found this 24W handheld
And then for sockets I was just going to grab this 2 pack of hanging holders since they're rated up to 360W so hopefully are safe for the heat lamp
Thanks in advance!