Such_Saturation
Member
- Joined
- Nov 26, 2013
- Messages
- 7,370
I tried bitartarate and phosphatidylcholine, it does prevent some headaches in the long run but nothing that eggs can't provide, especially since you can take it at anytime of day. There are more powerful forms but one of them is dangerous and acts in additional ways anyhow. AlCar is much more useful to racetam users, choline your body should recycle it (in theory). Anyway Ray Peat says don't mess with acetylcholine so I won't mess with choline either.