What do you call venom and partners specifically? I guess you are talking about sunrays?Yes, the daily dose of venom and partners divided as often as possible; fattier meals can be favored. Ensuring adequacy with supplementation might cut exposure length needed to reap some of the benefits, but others require longer exposures.
The vitamin D supplement im taking has 200 UI and 75 μg of k2 mk7 per 0.5ml. The vehicle is EVOO, which I heard it's better than taking pills.