Since i am a idiot and went ahead yday to try 12k IU Vitamin D with some magnesium and Vitamin K despite the knowledge that i do not tolerate it in low dosages ...
Knowing my levels are extremely low and reading all the positive anecdotes i felt i need to give it one more proper try and ... the experience was horrifying to say the least
Not only did my stomache feel wierd and i had bad nausea - after around 1-2 hours or so my head started feeling wierd and my eye sight was severely impaired.
It was both, part of the peripheral vision but also the direct vision that was ... clouded and not accessiable anymore. I coudn't see the things my eyes were focusing on accompanied with this wierd feeling in the head. As if the information gathered trough the eyes were not processesable anymore and this impairment caused a odd kind of headache. A awful feeling of seeing and yet not seeing with only parts visible and the rest being not there eventho it is. I would raise my left hand up to the spot i can't see and indeed i coudn't see my hand full knowing it was there.
I got realy stressed and scared for 30 mins and figured i need to absolutely get w/e is in my digestive track moving. A glass of salt water (1 teaspoon salt) does wonders for my transit time and i felt better within 10-20 minutes and my eyesight returned.
So done with vitamin d. One mans cure is another mans poision is so true. Perhaps my liver and digestive track is just damaged and impaired beyond help.
To be honest tho, i found it fascinating that this could even happen.
Knowing my levels are extremely low and reading all the positive anecdotes i felt i need to give it one more proper try and ... the experience was horrifying to say the least
Not only did my stomache feel wierd and i had bad nausea - after around 1-2 hours or so my head started feeling wierd and my eye sight was severely impaired.
It was both, part of the peripheral vision but also the direct vision that was ... clouded and not accessiable anymore. I coudn't see the things my eyes were focusing on accompanied with this wierd feeling in the head. As if the information gathered trough the eyes were not processesable anymore and this impairment caused a odd kind of headache. A awful feeling of seeing and yet not seeing with only parts visible and the rest being not there eventho it is. I would raise my left hand up to the spot i can't see and indeed i coudn't see my hand full knowing it was there.
I got realy stressed and scared for 30 mins and figured i need to absolutely get w/e is in my digestive track moving. A glass of salt water (1 teaspoon salt) does wonders for my transit time and i felt better within 10-20 minutes and my eyesight returned.
So done with vitamin d. One mans cure is another mans poision is so true. Perhaps my liver and digestive track is just damaged and impaired beyond help.
To be honest tho, i found it fascinating that this could even happen.
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