General Orange
Member
The best sources of choline in the diet are egg yolks and beef liver. One large egg contains 113 mg of choline.
You could use eggs to condition the scalp to help reverse gray hair. Or maybe you prefer putting a beef liver on your head, fine too, I say go for it.
You could use eggs to condition the scalp to help reverse gray hair. Or maybe you prefer putting a beef liver on your head, fine too, I say go for it.