Hello, Wondering if anyone can help me with my mental issues, I have had depression and anxiety for many years and I really need some help as i'm barely coping at the moment.
I was on a drug called lamictal untill 1 month ago, I was feeling good on it but forced to quit due to unfortunate circumstances. Since then my anxiety have been crazy along with increased depression.
I drink alot of sugared milk and eat kinda peatlike diet. I have been trying alot of supplements but they all seem to increase anxiety to the point of panic attacks. even carrot salad seems to give me anxiety maybe triggers hypoglycemia.
supps i have tried: theanine, lysine niacinamide taurine glycine magnesium.
only supp I take now is haiduts stressnon pregnenelone. and the occasinal valium when I cant sleep for days, but i'm kinda scared of benzos and really dont want to take them.
I am a 22 year old male with a anxiety and depressions since about 18. anxiety triggered from bad drug trip. I have a doctors apointment at 4/20 so if you have any suggestions for any medicine or tests I can ask for I would appreciete it.
I was on a drug called lamictal untill 1 month ago, I was feeling good on it but forced to quit due to unfortunate circumstances. Since then my anxiety have been crazy along with increased depression.
I drink alot of sugared milk and eat kinda peatlike diet. I have been trying alot of supplements but they all seem to increase anxiety to the point of panic attacks. even carrot salad seems to give me anxiety maybe triggers hypoglycemia.
supps i have tried: theanine, lysine niacinamide taurine glycine magnesium.
only supp I take now is haiduts stressnon pregnenelone. and the occasinal valium when I cant sleep for days, but i'm kinda scared of benzos and really dont want to take them.
I am a 22 year old male with a anxiety and depressions since about 18. anxiety triggered from bad drug trip. I have a doctors apointment at 4/20 so if you have any suggestions for any medicine or tests I can ask for I would appreciete it.