A vegetarian diet would increase estrogen through bacterial fermentation, so it only makes sense that there's increased excretion of it.
The only fiber in my diet is from occasional raw carrots and fresh squeezed OJ. The rest of my diet is milk, cheese, sugar, coffee, and gelatin. My poop is more regular and awesome than it's ever been.
When I start eating leaves/lentils, I get strong symptoms of endotoxin/estrogen, including gas and anxiety, fatigue, and compensatory virilization of the masculine traits. **** fiber.
No meat or eggs? Do you worry about deficiency of any kind? Do you feel limited in food choices?