well-being

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    Emotional Well-Being: How Important Is It To Ray?

    Emotional Distress can wreak havoc on you no matter how well you take (try to) care of yourself. I literally feel my metabolism turn toxic when I'm troubled. What are Ray's thoughts when it comes to the mind-as-healer/slayer topic? Or, anyone else's. I begged the folks in an emergencey room one...
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